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Apr 25, 2024
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2021-2022 Academic Bulletin [ARCHIVED CATALOG]
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FTES 131 - PilatesCredits: 1 The student will learn the Pilates fundamentals and essential mat work exercises, then work towards mastery of these basic skills. Pilates exercises help to strengthen core muscles and increase flexibility, endurance, posture and body awareness.
Course/Lab Fee: Yes Grade Mode: Normal (A-F,I,W) Schedule Type: Lecture College Code: CHHS Click here for the Schedule of Classes.
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