Fitness Education Minor

Total Credits - 20

• BIOL 221 - Anatomy and Physiology I Credits: 4
• BIOL 222 - Anatomy and Physiology II Credits: 4
• FDNT 230 - Nutrition Credits: 3
• FTES 205 - Fitness Conditioning Credits: 1
• FTES 210 - Personal Fitness Plan Credits: 1
• FTES 305 - Current Concepts and Applications in Physical Fitness Credits: 3
• FTES 355 - Methods of Fitness Instruction Credits: 3

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  Choose one of the following courses:

• FTES 214 - Weight Training & Conditioning Credits: 1-3
• FTES 214-002 - Women’s Strength Training and Toning Credits: 1

Certification

American College of Sports Medicine (ACSM)

Students taking the Minor in Fitness Education have the option of sitting for the Certified Personal Trainer (CPT) or Group Fitness Instructor Certification (GFI) that is offered through the American College of Sports Medicine (ACSM) or  American Council on Exercise (ACE). If student seeks to take an ACE or ACSM National Fitness Certification Exam, it is recommended they also take FTES 465  prior to the exam.

Student Learning Outcomes

Domain I: Health and Fitness Assessment   

1.1:  Conduct assessments of cardiovascular, muscular strength, muscular endurance, flexibility, anthropometrics and body composition.

1.2:  Implement assessment protocols and determine participant’s readiness to take part in a fitness assessment.

Domain II:  Exercise Prescription and Implementation

2.1: Determine safe and effective exercise programs for healthy populations.

Domain III:  Exercise Counseling and Behavioral Strategies

3.3:  Provide support within the scope of practice of a Health Fitness Specialist and refer to other health professionals as indicated.