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2021-2022 Academic Bulletin [ARCHIVED CATALOG]
Course Descriptions
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Fitness & Exercise Studies |
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FTES 214 - Weight Training & Conditioning Credits: 1-3
This course is an introduction to basic resistance and weight training. It will inform students about the benefits of including strength training in a fitness regimen and will examine body composition and development, personal fitness program development, proper lifting techniques, spotting and safety issues. The course will also provide students with many alternative ways to strength train using modern methods and exercises.
Course/Lab Fee: Yes Grade Mode: Normal (A-F,I,W) Schedule Type: Lecture Year Offering: Annually Term Offering: Fall College Code: CHHS Click here for the Schedule of Classes.
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Global Studies |
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Graduate Psychology & Counseling |
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Page: 1 <- Back 10 … 8
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… Forward 10 -> 30 |
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